The eating habits that do not consume too much fat

Because you compare the lipid with protein and glucide and you breathe it and become stimulation of the liquid secretion, let's keep a fatty meal in mind to wait.
The meal does it with carbohydrates (glucide)-centered low fat meal and supplements the necessary calorie in glucide basically.
Attention is necessary for a person eating meat with much fatty meat, ice cream with much fat, snack confectionery frequently.
You will consume good food of the digestion that does not risk load for a pancreas (pancreas) function.
You will refrain from the stimulants (caffeine / a carbonated drink / spice).
For strong food of the stimulation, coffee, carbonic acid-based drink, pepper, wasabi, curry, a sour thing are raised, but attention is necessary in what put a burden on pancreas when you consume too much these excessively.
In addition, because nicotine included in a cigarette raises secretion of the gastric acid and promotes stimulation, let's keep it in mind so that the smoking waits.